A safe space

Collaborative, affirming care, respecting your agency and dignity
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About

Awakening to the healer within

I am a licensed independent mental health practitioner and licensed professional counselor. I graduated with a bachelor’s in psychology through Bellevue University in June 2015. I completed a master’s in clinical counseling through Bellevue University in November 2018 and have worked as a therapist since January 2019 in the Grand Island area. I have interest in multiple areas, including depression, anxiety, borderline personality disorder, trauma, attachment, grief/loss, and spirituality/existential concerns. Two primary areas of specialty are working with and advocating for/with the LGBTQIA2S+ community as well as neurodivergence. I am also keenly aware of the intersectionality of queer/trans and neurodivergent experiences. I am a joyful member of the LGBTQ+ community and prefer they/them pronouns. I am at present also an RYT-200 certified yoga teacher and have training and certification in yoga nidra (“yogic sleep”; a deep holistic relaxation process combining meditative and mindfulness elements ). My therapeutic approach includes mindfulness, somatic-based, trauma-informed psychotherapy practices including somatic awareness, parts work, and polyvagal theory, among others. I also have experience with DBT (Dialectical Behavioral Therapy) and have training in EMDR. Additionally, I am receiving training for working with religious and spiritual abuse and trauma. As a therapist, one of my deepest desires is to be able to be fully present with people, meeting them where they are, mirroring their innate state of belovedness. I am honored to share in people’s healing journeys, as they (re)discover the healer within.
Lanae Hall
Therapist

Services

  • LGBTQIA+
  • Neurodivergence
  • Transgender Issues
  • Existential Crisis
  • Mindfulness
  • Grief
  • Life Transitions
  • Attachment Issues
  • Autism Spectrum Disorder
  • Abandonment
  • Borderline Personality
  • Complex PTSD
  • Coping Skills
  • Anxiety
  • Depression
  • Self Esteem
  • Spirituality and Religion
  • Asexuality
  • Cultural and Systemic Oppression
  • Dissociation
  • Loneliness
  • Personality Disorder
  • Bodymind connection and somatic practices

Approaches

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Transpersonal

Insurance Accepted

  • United Healthcare
  • BlueCross and BlueShield
  • Aetna
  • Ambetter
  • MEDICA
  • Medicaid
  • Molina
  • Optum
  • Oscar

Location

Awaken Healing Services

1811 W 2nd St Ste 225
Grand Island, NE 68803-5413

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